Rene has added toe touches and shoulder stretches to his warm-up routine. These activities are most likely going to improve his

body composition
flexibility
muscle fitness
cardiorespiratory fitness

Answers

Answer 1

Answer:

flexibility

Explanation:

when he does such he is stretching


Related Questions

If you were there in the war what strategies would you come up with to get victory in the war? Write any four.​

Answers

Answer: Rapid war, destruction of enemy infrastructure, blockade, burning country tactics.

Explanation:

These are just some of the tactics that have been used throughout history and have been effective. Quick War, or Blitzkrieg, is often used by the Germans during World War II and has often proven effective. The example of France and Poland proved the demonstration of the German Blitzkrieg. The continuous destruction of infrastructure and industrial capacity has also been a commonly used tactic. That is especially the case in modern wars. In that way, the reorganization of the enemy is prevented, but it is also economically weakened.

Blockades of certain important strategic places are also an effective technique. During the Civil War in the United States, the Union was defeated by the Confederacy when it blocked the Mississippi River. Under the Mississippi's control, the Confederacy was unable to conduct trade activities, and its communication was cut off. The scorched earth tactics are used mainly for defensive purposes. It means withdrawing the army inland and destroying everything that could serve the enemy. In this way, the enemy retreats inland, consumes resources, and has no way to supply himself. At the crucial moment, a counterattack is launched.

How did the Spanish exploration of the Americas result in the spread of ideas

Answers

The Spanish explorers shared their ideas with them
Spanish Congress met the massive empires of Central and South America civilizations that dewarf in North America

3) Which of the following was the empire that Rome fights in the Punic wars? 1. Persians 2. Jews 3. Greeks 4. Carthage

Answers

Answer:

carthage

Explanation:

what type of help is provided by international organisation to your community​

Answers

It provides a lot of it so it would be hard to choose so it can be shown

President Obama repeats the phrase "Students who sat where you sit ..." Why does he include this phrase? How does it add to the meaning of this excerpt? Use evidence from the text.

Answers

Answer:

how every student has the potential to be something really important

Explanation:

What goals do you think President-elect Joe Biden should strive to achieve during the next four years? Prioritize 2 or 3 goals you would like to see President focus onThese goals con be of ony nature --socialeconomic , political , foreign policy, etc.

Answers

Answer:

I would say I want him to raise minimum wage and invest in green energy.

Explanation:

Mr Biden has vowed to spend "whatever it takes" to extend loans to small businesses and increase direct money payments to families. Among the proposals are an additional $200 in Social Security payments per month, rescinding Trump-era tax cuts and $10,000 of student loan forgiveness for federal loans.He supports raising the federal minimum wage to $15 (£11.50) an hour - a measure that is popular among young people and that has become something of a totem figure for the party in 2020, and a sign of its move to the left. He also wants a $2tn investment in green energy, arguing that boosting green manufacturing helps working class union workers, who perform most of those jobs.

Answer: When President-elect Joe Biden will do when He is in office is he is going to stop the spread of Cov id and he is going to mask mandate the entire country. He is going to recover the economic so people can have money to pay their bills, and have food on their table. Also Joe Biden want to to unite the country again and not hating on each other.

Explanation:  HOPE THIS HELP :)

The British Navy barricaded Boston harbor until all the money from the ruined tea (almost $3 million) was paid back.

Answers

It sounds about true

4. Which of the following statements is TRUE regarding the role of women in Saudi society?
Saudi women have many more educational opportunities than Saudi men.
Saudi women often rise to positions of leadership in the Islamic mosques.
Saudi women do not have as many rights as men in Saudi society.
Saudi women are equal partners in marriage.

Answers

Answer:

Saudi women do not have as many rights as men in Saudi society

Explanation:

I just learned about this

How John Trumbull was died?

Answers

Answer:

He had severe convulsions caused by overlapping bones of the skull.

Explanation:

Answer:

He had severe convulsions caused by overlapping bones of the skull.

Explanation:

"No Man's Land" was the strip of land between the two trenches in World War.
A. True
B. False

Answers

Answer:

True

Explanation:

"No Man's Land" was a popular term during the First World War to describe the area between opposing armies and trench lines.

Answer:

true

Explanation:

HELP IM TIMED


Ancient Greek -------



What would the son of a Greek ruler live in?

Answers

Answer:

He would be living in a royal palace, where among the other things he would be preparing himself for the role that awaits him, and that is to inherit his father's throne.

Explanation:

Of course, we need to have in mind that different city states in Greece had different systems. But, for example in some them we had established dynasties. Therefore, it was quite often that a ruler's son is living in the palace of this father. As a heir of throne he was highly respected on it.

"Common Sense" helped many readers
understand and agree with the
A. Patriots
B. British Parliament
C. Loyalists

Answers

The answer is A. Patriots

Are there any parts of the map that would still not be visible after the discovery of the Americas?

Answers

Answer:

No

Explanation:

6. Urban is the city and rural is in the countryside, the farm area. List 3 problems (challenges)
that people had when they moved to the city.

Answers

No jobs were available, crowded living spaces, less food was available

What career can I do with Mathematics literacy, Geography, Computer Application Technology and life science?

Answers

Answer:

The significance of improving Mathematics Literacy is irreducible for any learner eyeing to further their studies to the ceiling. Unlike Technical Maths and Pure Maths, Literacy on Math is a major career booster for anyone who does not want to take Mathematics all the way into college. One of the most exciting facts about Maths Literacy is that it is easy to obtain satisfactory qualifications. Besides, it relieves one of the pressures linked with challenging Math problems, therefore, helping one to achieve high matric for their desired career. Read more: https://briefly.co.za/50177-learn-maths-literacy-levels-qualifications-get.html

International governmental organizations

A. have a “home base” in the country most in need of help.

B. Are able to operate in every country that is part of the group.

C. send workers out from a singular location in a national capital.

D. allow struggling citizens to seek refuge in their headquarters.

Answers

Answer:

its b; are able to operate in every country that is part of the group.

Explanation:

just took the test

Answer:

its b!!

Explanation:

I NEED HELP ASAP ANYONE
IM TIMED HELP HELP
What effect did latin america reliance of trade with the west have on the regions economy

A. Prices of goods were more easily stabilized

B. Prices of goods were subject to fluctuate widely

C. Wealthier Europeans often exploited Latin America

D. Latin America could set high prices for staple items

Answers

Answer:

B. . Prices of goods were subject to fluctuate widely

Explanation:

Due to the reliance, countries in Latin America require the supply of raw materials from another country in order to fulfill a large portion of their economic production.

This means that if the price of the materials changes in another country, it will most likely force the producers in Latin American country to adjust their production expense in order to accommodate the new price.

As a result, The Prices of finished goods in Latin America often fluctuates.

Analyze the challenges to the Indian election system

Answers

Answer and explanation:

India's electoral system, like most electoral systems around the world, presents some problems and challenges that are difficult to overcome. In relation to the Indian system, the most prominent challenges are: Candidates and parties with great economic power are often associated with corruption, do not present real government proposals, but end up receiving more attention and votes than smaller parties and candidates who can present good proposals.

It is common for cases of nepotism where some families dominate parties across the country. In addition, parties often present very similar proposals, leaving voters with limited options. In addition, vote buying is common in some regions.

Identify 2 pieces of evidence that bonds are broken and new bonds are formed during glycolysis

Answers

Answer:

The substances that are present after glycolysis occurs are not the same as the substances that went into it.  This shows that bonds must have been broken and new bonds were formed.

Explanation:

Explanation above in the answer ^^^^

hope this helps!

Now its your turn!!
Using the pattern and example provided above, write the electron
configuration of the following
Electron configuration
Name of
the
Element
Atomic
number/
number of
electrons
Total
number
of
electrons
Nitrogen
7
Oxygen
8
Fluorine
9
10
Neon
11
Sodium​

Answers

Answer:

1st ec-2,5no of e 7

Explanation:

2nd ,2,6 no 8

3rd 2,7 no9 4th 28 no10 5th 2,8,1 no 11

Does lincon's funeral show power in any way?

Answers

Answer:

Lincoln's funeral was a power show in any way is explained below in complete details.

Explanation:

On April 19, 1865, approximately 26 million Americans visited commemorative ceremonies for Abraham Lincoln in Washington and throughout the nation. Lincoln's corpse rested in a state in the United States. Capitol Rotunda and then progressed to Springfield on a cremation train that reconsidered his journey to Washington in 1861.

For representation in Congress, there were two plans. One favored larger states, by suggesting states get representation only by their population. One favored smaller states, by saying each state gets the same number of representatives, no matter their population. The one that favored smaller states was called what?
A.) The New jersey Plan.
B.) The Virginia Plan.
C.) The Tennessee Plan.
D.) The New York Plan.
PLEASE HELP!!!!!!​

Answers

Answer:

A, The New Jersey Plan

How does change to an ecosystem that results in succession benefit the ecosystem? a. it leads to an increased level of biodiversity b. it leads to decreased productivity c. it ends symbiosis between organisms d. it allows ecosystems to operate independently of each other Please select the best answer from the choices provided A B C D

Answers

Hello!

The Answer Is: It leads to an increase level of biodiversity.

Thank you for asking this question!

It would be greatly appreciated if you thanked me and marked me as the brainliest!

Have an amazing day.

The ecosystem is termed as the geographic place, location, or area that comprises many of the flora and fauna. It consists of woodland that comprises many of the rich natural resources and inhabitants for many of the wild animals.

The correct answer is option  a. it leads to an increased level of biodiversity.

Humans value biodiversity due to a variety of reasons.

Many people believe that biodiversity has unmeasurable worth, indicating that each organism has a value and a right to exist regardless of whether or not it is known to bring value to humans.  

Biodiversity provides citizens with materials for consumption and industry, which is beneficial to the economy.

Biodiversity is important for many of the livelihoods, including that of the farmers, fishermen, and forest workers.

Biodiversity creates healthy environments that offer breathing, air and water quality, plant reproduction, pest management, sewage treatment, and a variety of other natural ecosystems.  

Many leisure activities, including sightseeing, walking, picnicking, and swimming, rely on our rich biodiversity.

To know more about the ecosystem or the biodiversity, refer to the link below:

https://brainly.com/question/11730242

hi
A paragraph on bahrain national day lights

Answers

Answer:

Hi!

During his 38 year reign, Bahrain gained its independence from the United Kingdom on 15 August 1971 and Bahrain underwent an economic transformation into a modern nation and a key financial center in the Persian Gulf area.At the age of 65, Isa bin Salman Al Khalifa died of a heart attack on 6 March 1999 at the al Sakhir Palace in Manama shortly after his meeting with the United States defense secretary William Cohen. He was succeeded by his eldest son, Hamad bin Isa Al Khalifa.

Hope it helps!

Answer:

During his 38 year reign, Bahrain gained its independence from the United Kingdom on 15 August 1971 and Bahrain underwent an economic transformation into a modern nation and a key financial center in the Persian Gulf area.At the age of 65, Isa bin Salman Al Khalifa died of a heart attack on 6 March 1999 at the al Sakhir Palace in Manama shortly after his meeting with the United States defense secretary William Cohen. He was succeeded by his eldest son, Hamad bin Isa Al Khalifa.

can you tell me difference between map and globe

Answers

Answer:

yes i can

Explanation:

Answer

globe:

A globe is a three-dimensional sphere.The globe represents the whole earththe globe is very hard to travell with

map:

map is two-dimensionala map may represent the whole earth or just a part of it.you can easily fold and carry maps all along with you.

The rights and responsibilities of citizenship
have not changed over time.
differ from country to country.
are the same for any country's type of government.
are not important.

Answers

Answer:

differ from country to country i think

Explanation:PLease give me a brainliest i need one

How did the geography of the Huang River valley affect the lives of the Chinese who settled there?

Answers

Answer:

The geography of China affected the development of early civilization because the location of its rivers determined the crops and livestock that early Chinese people could produce.

Explanation:

crossing nepal south to north is like climbing the ladder. justify it.​

Answers

Explanation:

Answer for your question..

The Huang He River is the second longest in China. It is also referred to as the "yellow" river because it carries silt from the areas through which it travels, giving it a yellow-colored water. Which of these would be an economic benefit of the Huang He River?

Answers

Answer: Hydroelectric Power Dams

Explanation:

The nature of the Huang He river makes possible for it to be the source of dams. Here list of dams that has been built around it;

Sanmenxia Dam (1960; Sanmenxia, Henan)

San Shenggong Dam (1966)

Qingtong Gorge Hydroelectric Power Station (1968; Qingtongxia, Ningxia)

Liujiaxia Dam (Liujia Gorge) (1974; Yongjing County, Gansu)

Yanguoxia Dam (Yanguo Gorge) Hydroelectric Power Station (1975; Yongjing County, Gansu)

Tianqiao Dam (1977)

Bapanxia Dam (Bapan Gorge) (1980; Xigu District, Lanzhou, Gansu)

Longyangxia Dam (1992; Gonghe County, Qinghai)

Lijiaxia Dam (1997; Jainca County, Qinghai)

Da Gorge Hydroelectric Power Station (1998)

Li Gorge Hydroelectric Power Station (1999)

Wanjiazhai Dam (1999; Pianguan County, Shaanxi, and Inner Mongolia)

Xiaolangdi Dam (2001; Jiyuan, Henan)

Laxiwa Dam (2010; Guide County, Qinghai)

Yangqu Dam (2016; Xinghai County, Qinghai)

Maerdang Dam (2018; Maqên County, Qinghai

Please I need help.....

Answers

The answer to your question is the last one d!
Other Questions
Please help me I will give you the brain thing and extra points. (image below) 2/13 Abby and Alex were practicing free throws. Abby attempted 40 shots and made 36 of them. Alex attempted 60 shots and made 54 of them. Who made a higher percentage of their attempts? PLEASE HELP HELP HELP!!! Describe one trend shown on the bar chart.Describe two factors that enable a president to pass major legislation during his first hundred days in office. Explain one reason why the number of bills passed during the first hundred days in office may not indicate that the president will be successful in passing bills later in his presidency. Question 1 (3 points)Match the compisite figures to it's area.For any composite figures including circles, use 3.14 for \large \piColumn A1.:2.:3.:Column Ba.151 cm squaredb.4846.40 cm squaredc.156 cm squaredd.1,379.84 cm squarede.1,285.64 cm squaredf.114 cm squaredg.Answer not givenh.576 cm squaredi.72 cm squaredj.108 cm squaredk.66 cm squaredQuestion 2 (1 point) a576 sq ft b492 sq ft c472 sq ft d388 sq ftQuestion 3 (4 points)Find the area of the composite figures below.Use 3.14 for \large \piColumn AColumn A1.:2.:3.:4.:Column Ba.91.8 in. squaredb.64 in. squaredc.59.8 in. squaredd.464 in. squarede.99.25 in. squaredf.181.4 in. squaredg.189.25 in. squaredh.96 in. squaredi.228.5 in. squaredj.Answer not given A 10 kg block is attached to a light cord that is wrapped around the pulley of an electric motor, as shown above. If the motor raises the block from the floor to a height of 8.0 meters in 5 seconds what was the motors power output? What is the volume of the toy top pictured below? On an island, finches that fed on large, hard seeds had large beaks. Finches with small beaks fed on small, soft seeds. A drought changed the vegetation on the island. After this period, the number of seeds declined. The decrease in small, soft seeds was greater than the decrease in large, hard seeds. What are two ways the decrease in seed availability will affect the population of birds on the island? PLEASE HELP, MAJOR, brainest if correct Erin wants to equally divide oatmeal bars among 5 friends. If she has 12 bars, how many bars will each friend receive 24 students took a test, 14 students got an a, 10 got a b, a student will be randomly chosen. what is the probabillity that the student earned an a?enter answer in simplist form, as a fraction.PLEASE ANSWER ASAP! I need it step by step please Study the image. Point 1 is beneath water moving toward land. Point 2 is next to an erupting vocano. Point 3 is beneath Earth apostrophe s crust moving toward the water. Point 4 is the same layer as Point 1 moving down below Point 3. At which point is subduction occurring? 1 2 3 4 Good morning, i need your help in my hw. CAN U PLZ HELP ME A car that experiences no frictional force is started and caused to move. For the car to continue in that motion, the gas pedal would have to be used: The growth of a sample of bacteria can be modeled by the function bt=1001.06t where b is the number of bacteria and t is time in hours. What is the number of total bacteria after 3 hours? Which paraphrases correctly matches a specific type of loan with the broader category it best fits? A. Cash advance - short- term loan B. Mortgage - short -term loanC. Line of credit - Long- term loan D. Credit card - alternative financing A baseball team has a 20-person roster. A batting order has nine people. How many different batting orders are there Why do surgical cases tend to have a higher relative weight (RW), and in turn payment, than medical cases? Jim bought a meal in a town that has no sales tax. He tlps 15%. Select all the meals Jim could buy for less than or equal to $30 total. How much will Bill pay in Medicare if he makes $100,000 next year?